On this blogcast, "How 'well' is Wellness?', we discussed what it means to be well and healthy. The following is an excerpt from Erin's blog. The full blogpost can be found Here
Every Wednesday we explore one of Erin's blog posts in detail and discussion. This one was fun and brought up a lot of interesting points. It's a big subject to tackle, and there's certainly still a lot of questions to be answered. We have fun excavating, and hope you enjoy the listening!